So my body hates me today!
Not only is it achy and stiff but I have a headache still. 😦 Stairs are my enemy at the moment. It took me 10 minutes to roll out of bed and I can’t push myself off the sofa as my brain is just not helping me as it knows I will be in pain when I try to get up so in tern it just decides to not let me move… Not helpful.
I managed to do the Nursery and School run and surprisingly didn’t make them late but boy did I push through the pain!
I have made plans for the weekend in terms on sorting the kitchen out and getting stuff bagged and put away to clear space. whether I will get round to doing that all I don’t know but will my body even be any better?
I had a bath and it was nice and soothing and even though I heard it’s better to have a cold shower to soothe achy muscles I only have a bath and I don’t fancy laying in a cold bath I am a hot bath kind of person! My issue was will I be able to get out of the bath okay or will I need to call upon my 7 year old son to come and help me out of the bath since I have been near enough crawling around to get to places I have been in that much pain! (I was able to get out of the bath okay.)
I guess if I didn’t feel this way then it would mean I didn’t work hard enough at my gym session? The bath really helped but it was short lived. 😦
Thanks for reading. 🙂 How was your day?
x Emz x